Confident Parents, Confident Kids by Jennifer S. Miller
Author:Jennifer S. Miller
Language: eng
Format: epub
Publisher: Fair Winds Press
Published: 2019-11-17T16:00:00+00:00
In addition, spend some time talking about the positive aspects of school. Has she made new friends? Does she like her teacher? Is she learning something interesting? Ruminate a bit on some of the positives of school to change the mindset and help reframe the sense that because it’s new it must be bad. If ruminating happens at bedtime, assign a loving stuffed friend to take care of her worries overnight. No amount of worrying will change anything except ruin a good night’s sleep. Consider adopting a family gratitude practice like sharing happy or grateful thoughts each evening at bedtime.
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